Hot Yatra Yoga
For more information on Hot Yatra Yoga go to: www.hotyatrayoga.com
The name Anjali honors the Atmanjali mudra. The term mudra has many meanings, however, it often refers to ancient hand positions, eye positions, or breathing techniques. It is used to symbolize a gesture, or seal. The Atmanjali mudra is one of the most recognized mudras. It is the prayer position; some refer to it as the “namaste” position. Placing the hands together in front of the chest creates feelings of harmony, reverence, gratitude, and peace. Our intention is to create a place of comfort, where persons of all ethnicities, religious beliefs, and physical abilities can come to heal and rejuvenate themselves. What better name than Anjali to embody this intent.