PhysioYoga

 What is PhysioYoga?

Yoga is an ancient, sustainable practice created to unite the body, mind, and spirit. It is meant to be a life-long practice, leading to a deeper understanding of self, while strengthening our relationships with others. A consistent yoga practice can help stretch what is tight, strengthen what is weak, and allow our bodies to move more efficiently in our everyday functional activities. It promotes a sense of calmness and clarity.

Physical therapy is an evidenced-based practice based upon western medicine. It embraces a scientific understanding of the human body. Physical therapists utilize extensive knowledge of anatomy, physiology, biomechanics, and movement analysis to help people regain functional movement, reduce their level of pain, and learn new skills in order to experience a more full and energetic lifestyle.

PhysioYoga is a unique blend of these two respected disciplines. It differs from Yoga Therapy because it is delivered by a licensed Physical Therapist, with hours of training and years of experience in the diagnosis and treatment of movement disorders and imbalances.

PhysioYoga differs from a traditional physical therapy because it uses yoga philosophy, breathing techniques, and yoga postures as the primary approach to wellness. The focus is on self-empowerment and self-healing rather than a “prescription approach” related to a diagnosis.

PhysioYoga is NOT meant to replace traditional physical therapy.Please consult your primary healthcare professional prior to starting any new or different physical activity.

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Ferris Fakhoury, MS, PT, E-RYT200

Ferris Fakhoury is a skilled physical therapist that combines over 30 years of PT experience with 6 years of yoga studies to create a highly effective approach to health and wellness. Ferris utilizes movement analysis, yoga postures, breathing techniques, and meditation to cultivate and enhance awareness and to promote healing. Ferris received a BS in Physical Therapy from the Medical College of Georgia and a Master’s degree in Human Movement Science from UNC-Chapel Hill School of Allied Health Sciences. She completed a 200-hour yoga teacher training with Allison Lindquist, developer of Hot Yatra Yoga. Ferris also studied with Jnani Chapman from Integral Yoga training programs at Satchidananda Ashram where she received her Level I certification in Yoga Therapy for Cancer and Chronic Illness.

Private Sessions with Ferris include two levels:

LEVEL ONE

Private Yoga Session – schedule your private yoga session to address the following:

  • Receive individualized instruction on postural alignment
  • Gain insight into your unique body structure
  • Determine the most beneficial style/type of yoga practice for your current level of physical condition
  • Enhance an existing yoga practice by learning more advanced asana
  • Create a sustainable home yoga practice

Price: $50 per hour

Purchase three or more sessions: $45 per hour

Group Rate: 2 people $30 per person per hour

3 people $20 per person per hour

 

LEVEL TWO

PhysioYoga Session – schedule your private PhysioYoga session to address the following:

  • General deconditioning and/or weakness
  • Discomfort with movement
  • Specific tightness and or chronic pain with movement
  • Unique body structure which requires modifications to yoga/exercise
  • Movement disorder related to a neurologic/orthopedic problem
  • Desire to maintain functional strength and flexibility through yoga

Price: $120 for Initial 90 minute assessment/goal setting

After initial visit:

Single Session: $80

Healthy Healing Package $210 (Three- 1 hour sessions: $70 per hour)

Brand New Body Package $360 (Six – 1 hour sessions: $60 per hour)

*Packages must be used within one year of purchase. Non-refundable, but can be used toward the purchase of yoga classes and/or retail items.

Book Your Appointment Today call: 828-785-1366 or Email Ferris at: anjalihotyatrayoga@gmail.com

One of our Anjali Staff will promptly contact you to schedule your session.

Ferris Fakhoury